Various Lung Disease and Symptoms - In addition to the heart, the lung is one of the organs that are vital in the human body lungs are the respiratory organs related to the circulatory system, lung function itself is as a place of exchange of oxygen with carbon dioxide in the blood. But if you do not maintain the health of your lungs, you can be attacked by the disease. Here are a variety of problems in the lungs and its symptoms, prevention and solutions, may be helpful or at least can provide lessons for all of us to detect the health of our lungs.
Various Lung Disease and Symptoms
Various Lung Disease and Symptoms
1. Tuberculosis (TB)
This disease can be transmitted through saliva percilan when an infected person sneezes or coughs. TB disease is Penyababnya is Mycobacterium tuberculosis.
symptom
Symptoms are coughing up phlegm is more than 3 weeks, and can also be accompanied by coughing up blood. In addition penderiata Will megalami fever in the afternoon and morning, and at night would be sweating. Lust even make a living will decline.
Prevention and solutions
If your family or your garden menagalami above symptoms, you should immediately consult a doctor to find out whether the attack to the disease is tuberculosis. Because they cough as some people consider trivial illness.
2. Lung Cancer
Cancer as a deadly disease, and even cancer is the biggest cause of the disease kematain other. The cause is cigarette smoke mengadung many toxic substances, Asapa smoking is the leading cause of lung cancer. Not just active smokers who may be affected by lung cancer but also passive smokers have a risk of developing lung cancer, the percentage is even larger than the active smokers, passive smokers inhale directly because of the smoke that active smokers dikelurkan. Besides lung cancer can be caused by radioactive radiation, stress and toxic chemicals.
symptom
Chest pain, coughing berah, cough, shortness of breath, weight loss, easily blistered. This is the symptoms. But as in other types of cancer, symptoms are generally only visible when the cancer has grown or spread.
Prevention and solutions
Eating foods that contain antioxidants that can prevent the growth of cancer cells and avoid smoking and cigarette smoke.
3. bronchitis
This disease is peyakit inflammation of the bronchi (tubes that carry air into the lungs). Dikaranakan can cause bacterial infections, bacteria, or viruses. Other causes are dust, smoke, or air pollutants.
symptom
The symptoms caused by this disease is accompanied by a cough and sputum yellow fever if the cause is a bacteria infection. Meanwhile, if it can happen chronic productive cough and shortness of breath for months even years.
Prevention and solus
Increase your body resistance by eating foods such as vegetables and fruits. Meanwhile, to stop the chronic bronchitis stop your smoking habit and also avoid secondhand smoke in order not to become passive smokers.
4. Emphysema
Emphysema is caused by loss of elasticity of the alveoli. alveoli are bubbles present in the lungs. Patients with this disease his lung volume greater than the normal person. Cigarette smoke and the enzyme deficiency Alpha-1 is the main cause.
symptom
Shortness of breath in a long time and can not be overcome by the drugs used by people with asthma, decreased appetite and weight badanpun decreased.
Prevention and solutions
Avoiding cigarettes and cigarette smoke is the best way to prevent this disease
5. Asthma
Asthma is caused by temporary narrowing of the respiratory tract that menebabkan become very difficult to breathe. This narrowing occurs in the vessels of the throat. This disease can also be from heredity, changes in temperature, dust, and moisture, excessive exercise or emotional strain. Although the attacks of shortness of breath may disappear, but heavy attack if not treated can cause death because the patient can not breathe.
symptom
Difficult breathing accompanied by wheezing sound.
Prevention and solutions
Avoid things that can cause allergies in people, causing an asthma attack.
6. Pneumonia
Pneumonia is an infection of the lung tissue (parenchymal) caused by viruses, bacteria, or fungi. Generally caused by the bacterium Mycoplasma pneumoniae bacterium. and streptococci (Streptococcus)
symptom
Cough with phlegm, yellow and thick sputum, shortness of breath accompanied by fever and pain in the chest
Prevention and solutions
Keep endurance and cleanliness .. Get used to wash hands, exercise regularly and eat nutritious foods. To maintain the health of your lungs, you can follow these tips As reported mindbodygreen.com
Reducing exposure to chlorine
Chlorine not only from makana that we consume daily, but also can come from the air we breathe. Chlorine lot terbapat swimming pond tap water (PDAM). So to reduce the chlorine you can memansang filter on the faucet in your home.
Reduce foods trigger mucus
Reduce foods that contain lots of sugar like chocolate. Karana foods trigger mucus can reduce the capacity stored in the lungs. In addition to foods that are high in sugar foods containing chemicals can also be the cause.
Avoid foods and drinks cold
Lung tissue is very sensitive to anything cold. Therefore we recommend that you reduce the consumption of cold food
reduce stress
According to Louise Hay, author of the book titled Heal Your Body, lungs strongly related to your emotional state. If you are experiencing depression, anxiety, and sadness it will be bad for the health of your lungs.
Optimizing your breathing with the nose
Filter contained in the nasal cavity will help filter, moisten, and warm the air you breathe. By breathing through the nose, then the inhaled air will filter cleaner.
Here Various Lung Disease and Symptoms. As one of the vital organs in the body, it is an obligation for you to maintain lung health. Try to apply the tips above to your lungs out of trouble.
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